Stories of strength, health and cycling
If you’ve never had a bike fit, this is your hint that you need to book yourself in and get one. If you suffer any pain from riding or after riding (not talking about sore seat bones), moreover the same pain time and again, chances are your bike isn’t set up correctly for you. Only by going through this process did it make me realise how male dominated the cycling… Keep Reading
2019: The Beginning of My Menopause Journey I never imagined when menopause symptoms might creep into my life. At 44, it blindsided me. One night, I went to bed feeling fine and woke up having a full-blown panic attack, something which I’d never experienced in my life before. I thought I was dying. My husband had to rush me to the nearest emergency clinic, but after a series of tests,… Keep Reading
I haven’t done a great amount of gravel riding but when I do I always enjoy it. It’s another level being able to take your bike off road and see things you wouldn’t usually see, and when you do it with friends, it’s even better! The meeting point was Church Farm Cafe (formerly Musette) just outside the beautiful village of Aldbury. A lovely cafe, perfect for cyclists and my first… Keep Reading